Zen Buddhism : Your Personal Guide to Practice and Tradition

Connect more meaningfully to the cultural wisdom and spiritual teachings of Buddhism.

Zen Buddhism is the perfect addition to your spiritual journey and a great way to strengthen your Zen.Explore Buddhist traditions and older ways of connecting with spirituality by going straight to the heart of mystical traditions. Zen Buddhism explores the spiritual teachings that have thrived throughout Chinese culture and many other societies. With this guidebook for both newcomers to spiritual practice and those searching for a concise reference to a long history, discover how to honor your connection to nature and reach your full potential through Zen practice. Explore the history behind Buddhist practices and teachings, and then engage with them firsthand, forming a deeper bond with yourself and the world.

• Dimensions (cm): 22.23 x 14.61  x 1.91