'It's about simplicity being the key to happiness. You'll be talking about it at every dinner party you go to.'
DAVINA MCCALL

'After the last couple of years we’ve faced, I’m sure we all need to think about investing in this book!'
KAIT BORSAY, TIMES RADIO

This book explores ideas around minimalism, simplicity and how to live comfortably with less.

The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials.

But finding simplicity is not always easy; it isn't just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions - and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.

This book is a guide to the simpler lives we crave and deserve. It considers how we might achieve simplicity across a range of areas. Along the way, we learn about Zen Buddhism, modernist architecture, monasteries, psychoanalysis, and why we probably don't need more than three good friends or a few treasured belongings.

It isn't enough that our lives should look simple; they need to be simple from the inside. This book takes a psychological approach, guiding us towards less contorted hearts and minds. We have for too long been drowning in excess and clutter from a confusion about our aspirations; A Simpler Life helps us tune out the static and focus on what properly matters to us.

Hardcover ‏ : ‎ 216 pages
Dimensions ‏ : ‎ 12.7 x 2.54 x 19.05 cm

A Simpler Life: a guide to greater serenity, ease, and clarity

Yayınevi: The School of Life

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